Counselling is there to provide you, a safe non-judgemental environment, where you can explore and discuss any problems which may be weighing you down from the past or the present.
It is a place where you can fulfil your growth potential and help you to come to a deeper understanding of yourself, by regaining confidence and self-worth.
It is about offering you empathetic support to enable you to cope with life changes which can be a rewarding and healing experience.