What to expect

A Balanced life - The benefits of counselling. 

 What to expect

Counselling is there to provide you, a safe non-judgemental environment, where you can explore and discuss any problems which may be weighing you down from the past or the present. 

It is a place where you can fulfil your growth potential and help you to come to a deeper understanding of yourself, by regaining confidence and self-worth.

It is about offering you empathetic support to enable you to cope with life changes which can be  a rewarding and healing experience.



The Counselling session.

  • Counselling sessions are on a weekly basis
  • Sessions are 50 minutes
  • £50.00 per session
  • Cash, bank transfer or pay pal payments
  • Over 18's 
  • Individual therapy

Please feel free to contact me on phone: 07944156968 or email : bridgetherapy@hotmail.com
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