My Approach
" - deep understanding is, I believe, the most precious gift one can give to another " - Carl Rogers.
About Me & My Approach
My name is Anita I am a qualified and highly experienced Counsellor.
I practice in the Person-Centred Approach meaning its non-directive counselling, and allows you to go at your own pace and discover/explore your individual thoughts/feelings.
I believe we are all unique individuals and have the ability to grow and develop and live a more empowered life. I offer a warm empathic, non-judgemental setting, and I strive to have a genuine understanding of your requirements.
I previously worked at a Charity Counselling practice in Winchester.
I currently volunteer at Southampton Veterans Trust located within Cobbett Library, as a counsellor/counselling manager.
I am a registered member of the British Association for Counselling & Psychotherapy (MBACP) and adhere to their ethical principles, and follow their guidelines by having regular monthly supervision with a qualified supervisor to ensure best practice and to enhance my professional knowledge on a regular basis with Continual Personal Development.
I have completed additional training in the following : Abuse, Self-harm, domestic violence, creative therapy, trauma & PTSD.
Please feel free to contact me on phone: 0794415968 or email : bridgetherapy@hotmail.com
